Fascia Stretch Therapy Is Not Wrong. It Is Incomplete.

Fascia Stretch Therapy Is Not Wrong. It Is Incomplete.

Fascia stretch therapy has grown significantly across Tampa and Florida — and for legitimate clinical reasons. Practitioners are recognizing what research continues to confirm: the fascial system is central to movement, pain, and performance in a way the field spent...
Stretch or Train Fascia: Fact or Fiction

Stretch or Train Fascia: Fact or Fiction

Fascia Stretching or Spacing? It is obvious to the naked eye that you can train fascia, it can be molded into whatever form or body position you do the most. Kids at the early age of 8 now have the posture of a 40-year-old due to the overuse of smartphones and...