Upper Body Fascia Self-Care Outline – Module 2

Upper Body Fascia Outline – Module 2 1. Introduction (slides 1-3) 2. Breathwork (slides 4-5) 3. The Fascia is All Connected (slides 6-7) 4. Upper Body Tips #2-4 (slides 8-10) 5. Fascia Finesse (slides 11-12) 6. Fascia Releases (slides 13-19) 7. Outro (slides...

Upper Body Fascia Theory Outline – Module 1

Upper Body Fascia Webinar Outline Module 1 1. Introduction (slides 1-4) 2. Fascia Defined (slides 5-8) 3. FTI’s Philosophy (slides 9-14) 4. Fascia Stretching Approaches (slides 15-17) 5. Fascia and Posture (slides 18-19) 6. Upper Body Tip #1 (slide 20) 7. New Research...