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The Science of Fascia: Why Top Athletes and CEOs Choose FTI Protocols Why the World’s Best Don’t Gamble With Their Health Elite athletes don’t take chances. CEOs don’t waste time. When the stakes are championships, careers, and multi-million-dollar decisions, they...
Fascia, Uncategorised
Frosty the Snowman & the Freeze Response Understanding Frozen Fascia, Shutdown & Why Warmth Restores Life Frosty comes alive with a single thing: Warmth. When warmth surrounds him, he smiles, moves, dances, laughs. When warmth disappears… he collapses into...
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Concussion Recovery Is Broken Here’s the New Science That Changes Everything For decades, concussion treatment followed the same prescription: rest and wait. Avoid screens. Stay in the dark. Hope the symptoms go away. But what about the thousands of people who don’t...
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Aging, Inflammation, and the Fascia-Brain Connection Why do some clients bounce back quickly from injury while others linger in chronic pain, brain fog, or fatigue? The answer may lie in how fluid leaves the brain. Aging and the Glymphatic System As we age, the...
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Have you ever tried everything for your back pain, tension, or poor posture, only to get short-term relief? Here’s something most people (and even many health professionals) miss: the root issue may not be your muscles or joints. It could be your fascia—the dynamic...
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The Link Between Fascia and Athletic Performance Athletes striving for peak performance should not overlook the importance of fascial health. Fascia’s ability to store and release elastic energy is crucial for explosive movements, which are fundamental in sports... 
