For decades, autism has been approached through behavioral therapies, speech interventions, and sensory integration techniques. While these methods can be life-changing, a missing piece in the conversation is brain nutrition—what if the right nutrients could help the brain function more efficiently, reduce meltdowns, and improve focus?

Simone Fortier, founder of the Fascia Training Institute, has spent over 30 years pioneering brain health solutions for professional athletes, high-level executives, and those suffering from chronic neurological dysfunctions.

But in recent years, her focus has expanded to include brain nutrition’s impact on neurodiverse individuals, including those with autism. With over six years of clinical research backing her approach, Fortier’s Brain Nutrition Program provides new hope to families looking for natural, science-backed ways to support their loved ones.

How Brain Nutrition Impacts Autism

Many children and adults with autism experience:
Brain fog & difficulty focusing
Increased anxiety & sensory overload
Sleep disturbances & emotional dysregulation
Chronic gut issues & food sensitivities

While these challenges are often viewed as separate issues, emerging research shows they are interconnected and rooted in neurological inflammation, mitochondrial dysfunction, and gut-brain imbalances.

  1. Brain Inflammation & the Fight-or-Flight Response

Many individuals with autism experience chronic brain inflammation, which keeps the nervous system stuck in fight-or-flight mode. This can lead to emotional outbursts, heightened anxiety, and sensory processing challenges. Fortier’s Brain Nutrition Program reduces neuroinflammation, helping the brain move out of a hyper-reactive state and into one of regulation.

  1. The Energy Deficit in the Brain

Autism has been linked to mitochondrial dysfunction, meaning that the brain doesn’t produce energy as efficiently as it should. This can contribute to brain fog, fatigue, and difficulty with attention and memory. Fortier’s protocol supports mitochondrial function with targeted nutrients that optimize energy production, allowing for better focus, learning, and daily functioning.

  1. The Gut-Brain Connection

Many individuals with autism have underlying gut dysbiosis—an imbalance of bacteria in the digestive system that can trigger mood swings, irritability, and digestive distress. The Brain Nutrition Program helps restore balance by providing the nutrients necessary for gut healing and neurotransmitter production, promoting calmness and emotional stability.

 

Why Simone Fortier’s Brain Nutrition Program Stands Out

Unlike conventional approaches that focus solely on managing symptoms, Simone Fortier’s Brain Nutrition Program is designed to support the root causes of neurological imbalance.

Clinically proven formulas that enhance brain function and reduce inflammation
A focus on optimizing neurotransmitters to improve mood, focus, and emotional regulation
Synergy with fascia release techniques to improve neurological signaling and sensory integration
A simple, science-backed system that is easy for parents and individuals to implement

“We’re not just looking at treating symptoms—we’re addressing how the brain is processing information,” Fortier explains. “When we give the brain what it actually needs, we see profound improvements in focus, resilience, and emotional regulation.

A New Era of Brain Support for Autism

For parents looking for additional ways to support their child’s development, or for adults with autism seeking better focus and emotional balance, brain nutrition may be the missing key. By supporting the brain’s natural ability to regulate itself, Fortier’s program is helping individuals tap into their true potential and thrive.

With 30+ years of expertise in brain health, concussion recovery, and fascia-based healing, Simone Fortier and the Fascia Training Institute are pioneers in transforming brain health at every level.

Want to Learn More?

Visit us  to schedule a Brain Health Consultation and discover how brain nutrition can benefit autism.