How to Get Things Done for the ADHD Brain Challenge.
Stop Procrastination
You have the best intentions.
You make all the lists.
But you never check the list, or you keep adding to the list….
And THAT leads to overwhelm.
Feel like you can’t breathe?
This sounds like an ADHD mind caught on the hamster wheel.
Time slips away and you wake up doing the same things a year later.
Nothing has changed. No matter how many motivational books you have read or podcasts you have listened to, nothing changes.
It’s all in your mind, but not the way you think.
Are you ready to take charge of your brain and get things done?
For those with ADHD or who suffer from procrastination and those who have not been diagnosed but think you have ADHD — this is for you too.
The struggle is real to get things done.
Especially after a concussion, constant falling, or even one fall or running into walls. The ADHD brain is more at risk; you do not have the resources to get back on track and heal.
Ready to change and start a life of ease while staying present?
Part 1 – How to Stop Procrastinating
3 strategies to stop procrastination. I will share my strategies to get things done and start to thrive.
For VIP members, we will stay on after the hour session and you will have a chance to work directly with me. On day 1, I will do a mindset reset mediation.
Accountability is critical for people with ADHD. So let me be your ‘Get Things Did’, coach. VIP members get the recordings so you can watch or rewatch them anytime.
Part 2 – How to Go from Perfection to Action
Waiting until things are perfect means it will never happen. Accessing all parts of your brain to create ease in your life and to move through perfectionism to taking action.
Be prepared to share your story; I can help you overcome that mental block.
Learn 3 tips and tools to reduce anxiety.
Part 3 – How to Stop Performance Anxiety
Learn 5 additional strategies to go from anxiety to organization.
- Start to say no
- Stop overscheduling
- Be on time
- Finish projects
- Cleaning your house