Upper Body Fascia Theory and 5 Self Care Protocols – Online

$49.00

Learn how Fascia affects your golf swing, affects your posture, pain and how the upper body fascia can change your body’s shape. Corrective exercises will be shared along with tips that you can do every day to keep your fascia healthy and moving. The secret to a pain-free body is hidden in the fascia. 

Your account details during purchase will be your login credentials upon completion. T

The login links will be in your welcome email and the menu under ‘Course Access.’

Coupons applied at checkout.

The course includes two videos and a workbook.

 

All materials, protocols, content, and the idea is protected and copyrighted.

All courses are Non-refundable.

Description

Your account details during purchase will be your login credentials upon completion.

Course Highlights

  • Upper Body Fascia Webinar Outline Module 1
  1. Introduction
  2. Fascia Defined
  3. FTI’s Philosophy
  4. Fascia Stretching Approaches
  5. Fascia and Posture
  6. Upper Body Tip #1
  7. New Research on Fascia
  8. Breathe

 

  • Upper Body Fascia Webinar Outline Module 2
  1. Introduction
  2. Breathwork
  3. The Fascia is All Connected
  4. Upper Body Tips #2-4
  5. Fascia Finesse
  6. Fascia Releases
  7. Questions and Discussion

All materials, protocols, content, and the idea is protected and copyrighted.

All courses are Non-refundable.