Taurine – 120 Capsules

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Taurine capsules deliver effective doses of this sulfur-containing amino acid found mainly in meat and seafood. Therefore, vegetarians and non-meat/fish eaters may require supplementation to maintain healthy Taurine levels. 120 capsules.
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SKU: 04-0003 Categories: ,


1️⃣ Boosts Cognitive Performance: Taurine has been shown to promote healthy brain function, particularly in the areas related to memory and learning. Its ability to modulate neurotransmission and protect neurons from oxidative stress may help improve cognitive performance.

2️⃣ Promotes Relaxation and Stress Relief: Taurine acts as a mild inhibitory neurotransmitter, helping to calm the nervous system. This soothing action may help reduce anxiety and stress, promoting relaxation and well-being.

3️⃣ Supports Muscle Growth and Recovery: Taurine is essential for muscle function. It aids in muscle contractions, helps maintain proper hydration and electrolyte balance in cells, and may even help delay muscle fatigue. This can potentially aid in muscle growth and faster recovery post workouts.

4️⃣ Enhances Physical Performance: As a natural osmolyte, Taurine helps regulate fluid balance in the body, which can increase overall performance by delaying the onset of dehydration and muscle burnout during intense exercise.

5️⃣ Supports Cardiovascular Health: Research has shown that Taurine may support heart health by helping to regulate blood pressure and cholesterol levels. Its antioxidant properties also protect against inflammation and arterial thickening.

Remember, while Taurine is present in meat and seafood, those following a vegetarian diet or those who don’t consume much meat or fish may need to consider supplementation to ensure they maintain healthy levels of this crucial amino acid.


Latest research published.


Taurine abundance decreases during aging.

A reversal of this decline through taurine supplementation increases health span and life span in mice and worms and health span in monkeys. This identifies taurine deficiency as a driver of aging in these species.


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