Fascia: The Secret Code to Performance, Permanent Change and a Pain Free Body. More than just Fascia Stretching.
Our method looks beyond muscle, joints, and traction. Based on 20 years experience and teaching Myofascial Release, fascia treatment, and brain retraining exercises. This seminar focuses on the power of fascia to restrict mobility, power, longevity and injury recovery.
Level 1 Upper Body will primarily look at the fascial lines of tension, distortions, and restrictions of the cervical spine, face, and thoracic region.
This course helps the practitioner/participant gain efficient skills and insight into the practical application of fascia to treatment, training, performance, and therapy.
You will learn a practical and straightforward approach to fascial stretching, training, and therapy. You will learn how to engage the fascia and release the fascia for improved function, mobility, and flexibility. The course will teach how to utilize manual fascial release techniques to balance posture, improve performance, release fascial restrictions and create a fascia movement/exercise program.
7 Protocols will be taught with 5 fascial treatments per each protocol, for a total of 35 techniques for the shoulder, neck, thoracic region, arms and jaw.
This course demonstrates the contribution of fascia, myofascial restrictions, cranial-sacral system, lymphatic system, and the brain itself to movement and strength.The course focuses on how to release these structures with hands-on treatment or movement exercises to alleviate a patient’s/ client/athlete’s symptoms. The course consists of practical hands-on activities, fascia assessment, increasing the practitioner’s listening skills and palpation skills.
Lectures on theory, anatomy, and contraindications will be given, focusing on the practical application of fascia to sport, treatment, and performance. This course is a results-driven program.
Contraindications of fascial and myofascial treatment will be discussed for each protocol.
After taking Simone’s concussion protocol course and upper body course the best way to describe them both is that they exceeded expectations. She taught great techniques, but what I appreciated is how she emphasized the principles behind the techniques.
By far where I took the most value though was in her “locker room talk” moments through the course when she challenged students limiting mindsets and beliefs about themselves and put out incredible business coaching.
It was not just a fascial workshop, it was a dose of self-improvement too. I almost didn’t take her courses because of the cost, and I got more than I bargained for. Priceless.
– Koby Hannem