Unlock Upper Body Fascia Secrets Practical Self-Care Protocols
Unleash Your Potential: Upper Body Fascia Theory & 5 Self-Care Protocols – Online Course
Course Highlights
Upper Body Fascia Webinar Outline Module 1
Introduction
Kickstart your journey with an introduction that sets the stage for transformative learning about fascia stretch, upper body fascia release, and more.
Fascia Defined
Dive into the essential definition and functions of fascia, helping you understand its crucial role in movement and posture.
FTI’s Philosophy
Discover our unique approach that merges cutting-edge science with actionable self-care tips for immediate and long-term benefits.
Fascia Stretching Approaches
Learn various approaches to stretching fascia in the upper body, optimizing your movement and reducing tension.
Fascia and Posture
Grasp the connection between fascia and posture, and how improving one positively affects the other.
Upper Body Tip #1
Get started with our first key tip to optimize your upper body fascia health, offering you a stepping stone for deeper learning.
New Research on Fascia
Stay updated with the latest research, unveiling new insights and techniques for fascia care and treatment.
Breathe
Learn about the crucial relationship between breath and fascia, setting you up for the next exciting module.
Upper Body Fascia Webinar Outline Module 2
Introduction
Dive deeper as we open Module 2, which focuses on the intricacies of fascia and effective techniques for its release.
Breathwork
Master breathwork techniques specifically designed to engage and release fascia, enhancing your overall health and wellness.
The Fascia is All Connected
Understand the interconnected nature of fascia and how addressing the upper body can have holistic benefits.
Upper Body Tips #2-4
Unlock more advanced tips that guide you through optimal fascia release and care techniques.
Fascia Finesse
Learn how to finesse your approach to upper body fascia, making your self-care routine more effective and targeted.
Fascia Releases
Delve into specialized methods for releasing upper body fascia, offering immediate relief and longer-term benefits.
Questions and Discussion
Conclude the course with a Q&A session where all your questions about fascia and self-care will be answered.
Don’t miss this extraordinary opportunity to take control of your body’s well-being. This online course is designed to empower you with the knowledge and tools you need to excel.
Sign up today and become a master of your own fascia health.
All materials, protocols, content, and the idea is protected and copyrighted.
All courses are Non-refundable.