Brain Fitness over 40
Are you feeling like your ability to remember names, recall what you had for lunch, or where you put your keys is worsening?
Have you lost your vitality, feel overwhelmed or simply state to yourself, ‘when I am in the right frame of mind, I will get to it’, but never seem to be in the right frame of mind?
Do you value prevention and want to keep your brain young at any age?
If any of the above describes how you feel, or what you are thinking, this course will provide:
1. A proven approach to keeping your brain fit over 40
2. Pioneering research that will help inspire you to take action
3. Tips to create a program that is easy to follow and can be done daily.
After years of feeling overwhelmed, saying words that don’t make sense, not being able to spell, it is my passion to share what I have learned so I can support you to get your own brain back even better than before.
Please join me Thursday night live or you can always get the link to the stream.
Click on the link for a Fit Brain After 40.