For decades, autism has been approached through behavioral therapies, speech interventions, and sensory integration techniques. While these methods can be life-changing, a missing piece in the conversation is brain nutrition—what if the right nutrients could help the...
You eat clean, drink filtered water, and exercise regularly—but did you know that microplastics are still making their way into your brain? These invisible invaders, found in everything from seafood to bottled water, can cross the blood-brain barrier, leading to...
There’s nothing quite like watching a young athlete in their element—commanding the field, reading the defense, leading their team with unwavering confidence. This was my patient. A rockstar quarterback. A leader. A competitor who thrived under pressure. He had the...
The terms “fascia” and “interstitium” refer to what some researchers now recognize as the body’s largest organ. An organ, by definition, must exhibit consistent structure and function across its entirety. The fascia or interstitium, a...
In the ever-evolving field of brain health and concussion recovery, staying abreast of the latest techniques and understanding is paramount for healthcare professionals. The Fascia Training Institute’s Dynamic Brain Healing courses offer a structured pathway for...
Found in this Blog Why Sleep is a Game-Changer for Student Athletes What Keeps Student Athletes Up at Night? Practical Tips to Help Your Student Athlete Sleep Like a Champion Why Sleep is a Game-Changer for Student Athletes Student-athletes are juggling it...
In recent years, the understanding of muscle and fascia as integral components of the musculoskeletal system has grown exponentially. While many treatments promise relief from pain, increased performance, and enhanced flexibility, not all approaches are created equal....
In the world of MMA, every second counts. Split-second decisions, explosive power, and razor-sharp focus can mean the difference between victory and defeat. But what happens when an athlete’s brain is stuck in “fight or flight” mode, limiting performance...
Understanding Fascia and Brain Health in Football -Football is a sport renowned for its intense physical demands and high risk of concussions. At the Fascia Training Institute, we focus on the fascia’s role in mitigating brain injuries and enhancing recovery...
The Critical Role of Fascia in Musculoskeletal Health As we dive deeper into the intricate world of fascia, it becomes increasingly clear that this connective tissue network plays a vital role in structural support and sensory communication within the body....
