Concussion
Persistent post-concussion symptoms (PPCS) remain a complex and often frustrating challenge for athletic therapists, physiotherapists, and other health professionals. Despite adherence to current best practices—including graded return-to-play protocols and...
Concussion
What if everything you’ve been taught about concussion rehab missed the most powerful part of healing? If you’re an athletic therapist -trainer, or performance coach, physical therapist, osteopath chiropractor, you already know the devastating effects concussions have...
Fascia
You train hard. You recover smart. You eat clean. But something still feels off. That shoulder that never quite settles. The hip that won’t rotate. The ankle that tweaks every time you sprint. You’ve been told it’s your posture, your alignment, your glutes not firing....
Fascia
You’ve tried everything. Yoga. Chiropractic. Acupuncture. Foam rollers. Even those torture-device-looking stretch machines at your gym. Still, the pain creeps back. The stiffness. The tension. The nagging injury that keeps you from training at 100%. You’re not lazy....
Fascia
Recently, scientists have unveiled a fascinating component of our body known as the interstitium. Imagine a network similar to a water-filled sponge that exists just beneath our skin and wraps around our organs and muscles. This network acts much like shock absorbers...
Fascia
Introduction to Fascial Health in Combat Sports In the demanding world of mixed martial arts (MMA), athletes continually push their bodies to the limits, often resulting in injuries and concussions. Understanding the role of fascia, the connective tissue that envelops...
Fascia
Eat Your Way to a More Supple, Resilient Body If you’ve ever struggled with muscle tightness, post-workout stiffness, or unexplained aches, your fascia might be the missing link in your wellness routine. For years, fitness enthusiasts have focused on muscle strength,...
Brain Health
For decades, autism has been approached through behavioral therapies, speech interventions, and sensory integration techniques. While these methods can be life-changing, a missing piece in the conversation is brain nutrition—what if the right nutrients could help the...
Brain Health
You eat clean, drink filtered water, and exercise regularly—but did you know that microplastics are still making their way into your brain? These invisible invaders, found in everything from seafood to bottled water, can cross the blood-brain barrier, leading to...
Concussion
There’s nothing quite like watching a young athlete in their element—commanding the field, reading the defense, leading their team with unwavering confidence. This was my patient. A rockstar quarterback. A leader. A competitor who thrived under pressure. He had the... 
