Webinar: Mindfulness & Meditation: The Art of Detachment

Have difficulty staying awake? Staying focused? Losing weight?

This could all be caused by how you breathe.

Breathing is one of the most counterintuitive subjects you could talk about it, along with fascia stretching. You do not stretch the muscle, you stretch the fascial fabric.

Breath influences our thoughts, our emotions, our brains and our bodies.

Learn more about breath and meditation in this webinar. There will also be a guided detachment meditation following the informative session.